Connection to Self
At Ignite Community Connections, we truly believe that the transformation of the community begins with the transformation of self. Going inward allows us to honor our lived experience and explore our inner world with the goal of showing up for others as the best versions of ourselves. This is needed as we look to collaborate and build power with others to achieve the world we deserve.
Connection to Self Through Ikigai.
Ikigai: A Pathway to Purpose
Ikigai is a Japanese concept that roughly translates to “reason for being.” It invites us to look inward at what sparks our passion—bringing together our strengths, what our community needs, and the ways we can sustain ourselves.
Why Ikigai?
Originating in Okinawa, one of the world’s renowned Blue Zones, ikigai is believed to be a foundation for living a long, purposeful, and fulfilling life. For communities of color navigating a world marked by oppression and inequities, connecting to our ikigai becomes more than personal growth—it is an act of resilience. It is a way of affirming that our lives, our passions, and our contributions matter deeply.
Discover Your Ikigai
Join us this fall for Discovering Your Ikigai, a four-part workshop series to explore your ikigai
✨ What to Expect
Over the course of 4 engaging workshops, you’ll reflect on where you are, envision where you want to go, and create clear goals for living with purpose:
Session 1: Grounding and self-reflection using the Wheel of Life
Session 2: Exploring your ikigai: What brings you joy?
Session 3: Exploring your ikigai: What are your strengths and what does the world need?
Session 4: Envisioning your ikigai and creating intentional steps toward a purposeful life
✨ When We Will Meet
The sessions will take place virtually on Tuesday evenings from 7-8pm to accommodate individuals who can't attend a workshop during work hours.
Session 1: November 4th, 7-8pm
Session 2: November 11th, 7-8pm
Session 3: November 18th, 7-8pm
Session 4: November 25th, 7-8pm
✨ What You’ll Receive
A guided workbook with worksheets for your ikigai journey
A supportive community of people also seeking to live with intention and purpose
One 30-minute, 1:1 individual coaching session to deepen your reflections
✨ Why Join?
This is the perfect opportunity to pause, reflect, and reset before the new year. Together, we’ll create space for self-discovery, clarity, and meaningful action, so you can step into the next year aligned with your purpose.
Connection to Self Through Yoga.
Yoga: Reclaiming Connection to Self
Yoga is more than movement; it is a practice that brings us back to ourselves. Through breath, stillness, and mindful flow, yoga offers a way to quiet the noise of daily life and reconnect with the wisdom of our bodies.
Why Yoga?
Yoga helps us cultivate balance, reduce stress, and build resilience. For many in our communities, especially those living with chronic stress or illness, it can be a gentle yet powerful tool for healing. Practicing yoga creates space for grounding and renewal, supporting both physical and emotional well-being.
Yoga Offerings
At this time, yoga offerings are exclusive to partner communities, including Sunrise Middle school. To request a yoga class for your community, book a time to chat with me. Yoga classes are available in both English and Spanish